#CUTE TRIPLETS TUMBLR UPDATE#

With everything that’s going on, the temptation to check the news all the time or scroll for hours to try to de-stress is understandable. If you’re having trouble going to sleep: Consider reading something familiar and comforting before bed, or consider putting your phone away an hour or so before going to bed, and try to keep it just out of reach.

Have you had enough sleep? Your mood/health can be seriously affected by lack of sleep.

A lot of tension can be held in your jaw, and it’s good to loosen it up a bit every so often.

Have you spoken today? If not, try to read a few lines of something out loud just to stretch out your jaw and vocal cords a bit.

Try: celery, cauliflower, spinach, broccoli, dark leafy greens, tomatoes, watermelon, cantaloupe, strawberries, kiwis or oranges.

(100% juices are best) Sipping soups like broth can also hydrate, but be careful of salt content! Many fruits and veggies also have a high water content.

Have you been drinking your water, or other fluids? -Hydration is important whether you’re sick or not! If you have trouble drinking water, good alternatives would be coconut water or low-added-sugar juices.

(Possibly on the fridge, by your desk, by your bed, etc.) Multiple copies of the schedule might also help. If you don’t have a phone, try to place the schedule somewhere you will see it often during the day. If you can’t use these, or don’t have them on your phone, consider asking someone who is available and able to send you a message/text/call to alert you to take your medication(s). If you need reminders, you can use your phone’s calendar function (with an alert set at ‘at the time of the event’) or the ‘reminders’ application (iPhone).

Have you taken your medication(s)? - with the stress levels at high right now, now might be a good time to make up a schedule somewhere for your daily medications and their times.

Please remember to keep up your intake of fluids! WHO does not recommend people use Ibuprofen, but to use Tylenol for fever and pain reduction. But please, please DO NOT BIND when sick or symptomatic. I understand the need to bind, and I understand the dangers of not binding. *If you are trans and bind or bind your chest for any reason, DO NOT WEAR A BINDER IF YOU HAVE ANY OF THE SYMPTOMS! This virus attacks the lungs! You could cause serious complications and end up hospitalized or worse.

*If you have asthma or any other chronic lung conditions, heart conditions, or kidney conditions please be sure to call either your doctor’s office or the ER if you are experiencing any symptoms of the virus. Double check in your country for a line if one of these does not work.) *IF YOU HAVE/THINK YOU HAVE COVID19 AND ARE SELF ISOLATING TO HEAL AT HOME: (WARNING! Some of these are no longer operational. D thanks everyone for being patient and sticking around.Note: Not everything works for everyone and not every service is provided by your local services, so please always take advice with consideration of that fact. ALWAYS check with your doctor or informed professionals about anything that requires medical treatment, etc. Thaat’s just how it be… but promise I haven’t forgotten about it. If anyone happens to also follow me on Instagram, yeah that’s the reason for why I’ve been on hiatus there oops! I promised that the next post would be the Triplet reveal, but I’m no longer satisfied with the art for it. Got wips and some finished art that I’ve sat on for long enough that I want to redraw them. I’ve just been super busy and occupied with other stuff, and when I am working on it, I’m also taking longer breaks in between to keep myself from getting burnt out.

#CUTE TRIPLETS TUMBLR UPDATE#

We shall see if it will be a comic or story, I’m learning as I go.įigured I’d also use this ask as an opportunity to give a status update on the AU on my end. If only it were as simple as that ajsdfijfs XD I’m glad you’re interested in the AU! I def enjoy talking about it given the time/opportunity.

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